New Year’s Resolutions You CAN KEEP All Year!
Raise your hands if you have made New Year’s Resolutions and did not succeeded in keeping them longer than a month!! A week…a day? Why is that? We have good intentions and usually our resolutions would create better lives for us.
Often we create expectations we couldn’t possibly keep….like these:
**‘I am going to lose 75 pounds this year.’
**‘I will work out 2 hours a day.’
**‘I am going to eat healthy—no more sweets for me!’