Can Walking Really Make A Difference?
Walking is probably the easiest way to begin an exercise program. You don’t need to join a gym or buy fancy equipment—just a pair of good supportive shoes! It’s easy…
Do You Need Comfort?
COMFORT means ‘to improve the mood of or restore a sense of well-being to’. Do you always feel like you are reaching out to friends, family, even strangers to offer comfort? Well, there are times you need COMFORT too. I hope the things that bring comfort to me might inspire you to find those special things in your own life that will bring COMFORT and peace to you.
Comfort food – We all have our own favorites and times that we need comfort food! This has been an extremely cold winter for many people and you might be needing some comfort food about now. Comfort food could be described as food that provides consolation or a feeling of well-being and could be associated with childhood or home 
cooking.
Having A Bad Day?
I received this email from a friend yesterday---right at a time when life has not been easy. My husband has spent 13 days in the hospital—is home but still far…
Do You Need A Friend Today?
Did you ever have one of THOSE Days? You know what I mean? I have just had a succession of THOSE Days. I went to my emails this morning and…
Can I Ask You Something?
Can I ask you something?
Can I Ask You Something? And NO, it’s not what you’re thinking–I’m not going to ask if the glass is “half-full” or “half-empty” 😉
My question is…How heavy is this glass of water?
(insert the Jeapordy music)…lol
OK… do you have an answer?
Older is BETTER
Are you concerned about getting old? I had a boss years ago who said getting older is not a big deal…and it is much better than the alternative (dying young). I know—he had lots of one-liners, but some, like this one, really imparted some wisdom.
As a younger person, I remember seeing people in their forties (and beyond) and for the most part, they looked like old people. Today, we take better care of ourselves and honestly, we look great!! We are still vibrant and we have gained wisdom which helps us to make better decisions. We are active and enjoying our lives. Many surveys show that as we get older we are also more content with our lives!
My Dog Taught Me About Love
Gizmo came into our family over 12 years ago and was so tiny he fit in my husband’s hand. He quickly grew to be a larger Yorkie. We teasingly called him the Godzilla of Yorkies, but we would not have changed anything about him. After my parents became ill and unable to take care of him, my little brother (Gizmo) came to live with my husband and me.
In my lifetime, I have had many dogs, but no one like Gizmo. He didn’t care too much for other dogs but LOVED their owners. If anyone even made eye contact with him, he ran to them with his tail wagging and quickly turned over to have his belly rubbed. There was only one thing he did not like and that was a cough or sneeze. Many times I have sneezed and gotten a dirty look as he walked to the bedroom to hide under the bed, but all was forgiven in a short time.
Ladies Are Special Every Day!
This is a special time of the year when we honor mothers—shouldn’t we be doing that every day? I believe ladies (whether they are mothers are not) have special abilities to nurture, encourage and just care about their worlds (families, neighbors, friends……) and make a huge difference.
We are all aware that men and women have many differences and we celebrate those differences. I thought you might like to read a few fun facts I discovered about these differences—many we already know!!
What Kind of Seeds Are You Planting?
I am not a great gardener but have been attempting to plant some seeds and plants and have a beautiful yard this year. I have researched and planted the seeds that grow well in the area of the US where I live…and I know not to plant seeds for sand spurs, weeds or poison ivy!! I certainly cannot plant sand spur seeds and expect to have lovely, blooming flowers.
What kinds of seeds are you planting in your life? How often do we think and speak negatively and then expect good things in our lives? Think and speak positive words. That sounds easy, doesn’t it? Take a day and be constantly vigilant of your thoughts, words and actions. It is so easy to fall into negative patterns that hold you back from your ultimate goals.
Identity Theft–The BAD and the GOOD
Identity theft is a crime where someone wrongfully obtains and uses another person’s personal data in some way that involves fraud or deception, typically for economic gain. Identity theft is a big deal today!! People can obtain our personal information so easily…and then the nightmare begins!! I have reached the point that I refuse to use my credit or debit card to pay for gas unless I go inside the store to make payment…and most of the time I just use cash!! Be AWARE at all times when using your credit or debit card. Rather than just keeping your cards in a regular purse or wallet, be sure where you store them is RFID protected