Goals
A little reminder that when we see a problem we need to dig in and deal with it! It's the only way we'll actually reach our goals and with it…
Live Your Dreams in the New Year
Do you have GOALS and DREAMS? Have you achieved them? There is a song we sometimes sing in my church—‘Don’t Give Up On the Brink of a Miracle!’ And that is what I am saying to you also!! I have often wondered how many times we just give up….when success and fulfillment are just around the corner. Don’t Give Up….EVER!!
Women Have Sexual Needs TOO!!
Sexuality is a part of life! Healthy relationships thrive when these things are present: Love, affection and sexual intimacy. As teenagers, we couldn’t imagine anyone ever needing “help” in this area. But the truth is, we sometimes encounter sexual problems for many reasons—medications that interfere with desire and/or performance, daily stresses, chronic illnesses, etc. For years, the focus has been on a man’s sexual health. It has been written about—whispered about—and products marketed for a man’s sexual health and enjoyment. As WOMEN, we sometimes need help too!! Women, this is all about you and your sexual needs!!
Overwhelmed with Life?
You do everything you can to remain calm…and not get overwhelmed with LIFE!!
Do you ever feel like you will splinter apart into a thousand pieces?
This kind of stress WILL harm you and your health. Ultalife’s CALM-ER can help you be in control—relieve the anxiety and stress so you can deal with your LIFE again!
We all experience stress at some time in our lives, but constant, daily stress is harmful. Do you feel like there are never enough hours in the day to do all that needs to be done—family and work responsibilities are never-ending…the bills—they are piling up?? Do you procrastinate doing a task because you just cannot get started?
Stay Healthy Even In Cold + Flu Season
It’s that time of year!! People all around us are sick—IT IS COLD AND FLU SEASON!
What can we do to help our bodies be stronger and ward off these ailments? A cold or the flu can drag on for days or weeks and really deplete your energies. You are most likely a busy, productive individual who has no time to be sick!!
There are things you can do to take care of your body boost your immune system. Here are some steps you can take:
Melatonin Is More than Just For Sleep
I have had problems sleeping for close to 20 years. I could never sleep much more than an hour—often much less- without being awake and restless—unable to fall right back asleep. My problem was I never could get the REM restful sleep because I never stayed asleep long enough!! As we age, we don’t produce as much Melatonin and this often leads to sleep problems. Also stress …just too much to do…unresolved problems—all can contribute to miserable nights.
People kept telling me to try Melatonin. I did but never got ongoing, consistent results…until a friend gave me a bottle of Perfect PM to try. WOW!! What a difference from the very first night.
Detox and Start your Weight Loss
My friend, Dave, is a great guy and his emails brighten my days. If they hear me laughing in the office, most of the time is it from something Dave sent to me. BUT…there is one subject Dave is serious about! Dave is a Surgical RN and has specialized in Endoscopy for 15 years. Dave knows the importance of colon cleansing.
There are many methods utilized for colon cleansing—we will be talking about our UltaLife UltaCleanse here which is very mild as a laxative and cleanser used to assist in detoxifying the intestinal track.
Even Santa Claus Can have a Nice Soft Beard!
If you are a man with a beard, do your ‘significant other’ a favor and get a soft, healthy, sexy beard while moisturizing your skin and relieving any itchiness you feel. Ladies, here is the perfect Christmas gift for your man!!
Check out all the Sexy Beast Beard Oils HERE
Sexy Beast offers an Unscented Beard Oil and two that are scented (The Boss and Vintage). All of our Sexy Beast Beard Oils uses 9 different oils to create the best oil possible for YOUR beard
WHAT DO YOU WANT?
Why is this such a critical question? Because you can’t have what you want if
you don’t know what you want.
Most people don’t have a clue. The best they can do is say what they don’t want… what they’re “sick and tired” of… but not what they crave. Kids can tell you all day long. Just ask…or don’t ask… they’ll tell you anyway. 😉
But adults, that’s a whole other story. Tragic really. It’s like a line of starving people at an “all you can eat” buffet. Anything and everything you could ever want is available to you in unlimited, inexhaustible supply yet most people live like there’s never enough of anything.
So how about you? What do you want… REALLY want? Do you know?
Eating for the Holidays
The Christmas Season is especially difficult for those trying to diet—lose weight or even just maintain their weight. I used to start a diet thinking I had to deprive myself of good things…and to feel hungry all the time!!
Those kinds of diets usually fail. While you might lose a few pounds, you will tend to gain 
them back. No one can live in a constant state of hunger!! If you tell yourself you cannot have a certain food (like chocolate), guess what you will crave!! I have actually had chocolate call my name!!
I learned years ago that dieting is never a good idea. What you should do is make lifestyle changes. Modify your eating in ways you can continue. Don’t deprive yourself for 2 weeks and then go crazy eating after that!