Have You Heard About the Skinny Bean?
It’s the story of my life!! “I need to lose a few pounds—or maybe more than a few pounds.” I know I will be healthier overall and my joints will…
How to Remain Active During the Colder Weather Months of the Year
It’s just as important to remain active during the colder weather months of the year as it is the warmer ones. That’s why it’s important to have a plan once…