What Is Inflammation Doing To Your Body?
Your body is a wonderfully made, complex machine!! You eat healthy, you manage your weight, you exercise and you get a good night’s sleep, but you can still have INFLAMMATION…
The Anti-Inflammatory Properties of Turmeric
What’s all the buzz about turmeric? Why do people take a supplement, use the spice in cooking or drink turmeric tea? Does it really offer the anti-inflammatory properties that people…
Inflammation
I had my 6 month appointment with my cardiologist last week. I mentioned my Omega 3 capsules. He told me if I ever got an aftertaste from them, I should freeze them and then it wouldn’t happen. I had no idea of this!! He told me the purpose of the Omega 3 (fish oil) is to reduce inflammation. Well, it turns out inflammation does damage to many more areas of our body than the heart.