Baked Potato-A Comfort Food
Potatoes are wholesome, inexpensive and delicious! They are rich in Vitamin C, Potassium and Fiber (eat the skin too!). Potatoes have gotten a bad rap because of all the unhealthy…
Sweet Potatoes Are For More Than Holidays!
I love sweet potatoes!! I know some people want a baked sweet potato drenched in butter…or a sweet potato casserole loaded with butter, brown sugar and marshmallows! And I agree—those are YUMMY!
Personally, I love a sweet potato baked—just like it is. It is full of nutrition and one food we should have in our diets more frequently. This edible tuberous root is long and tapered and the flesh can range in colors. The sweeter ones have red, pink or orange flesh.