How to Beat Stress One Healthy Habit at a Time
Stress is unavoidable. How you deal with it, however, is the key to a happier, healthier life.
A HEART OF GRATITUDE
GRATITUDE—being Thankful-It is one of life’s greatest secrets. It’s like a magic key that opens the doors to all the good stuff in life.
Gratitude can fix almost everything. When we live in a state of GRATITUDE we open ourselves up to receiving an influx of love, joy, peace, health, happiness, wealth and abundance into our lives.
Have You Checked Your Blood Pressure Lately?
Blood pressure is the measure of the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels), which carry the blood throughout the body. High blood pressure, also called hypertension, is dangerous because it makes the heart work harder to pump blood out to the body and contributes to hardening of the arteries, or atherosclerosis, to stroke, kidney disease, and to the development of heart failure.
Seeing your health care professional regularly is essential. For many people, there are no signs that anything is wrong until the blood pressure levels get quite high…. and if you already know your blood pressure is high, monitoring the numbers is essential. Your personal doctor watches over you and monitors different levels—blood pressure, blood tests, xrays etc. Anything written here is not intended to replace advice or information given to you by your physician.
Natural Sleep Aid For Insomnia
Do you struggle to get a restful night’s sleep? Do you toss and turn to the wee hours? Do you fall asleep only to awaken a few hours later? Then Ultalife Perfect PM may be just right for you.
Prostate Problems? We Have a Solution!
Many men avoid regular exams with their doctors (are you one of them??), but regular exams and blood tests are essential in maintaining your BEST HEALTH. In both men and women, as we age, there are things to watch out for and things we can do to maintain good health. We all want to stay vital and keep up our regular schedules, but health problems certainly can interfere. So definitely start with a regular exam with your doctor.
For men, the Prostate can become troublesome for several reasons. In this article we will talk mostly about an enlarged prostate. Young men have a prostate about the size of a walnut, but the prostate grows slowly with age. If it becomes too large, that is when the problems begin.
Phytoceramides are the Answer to Younger Looking Skin
The answer to younger looking skin is Phytoceramides. A lipid plant derived ceramide keeps the skin hydrated and helps maintain its elasticity. The result is younger looking skin no matter what age you really are.
The powerful anti-aging formula helps with skin cell regeneration. It’s perfect for men and women looking to erase the signs of aging from their faces and bodies.