I REFUSE to be DEFEATED!

IT’S JUST NOT FAIR! If you have children, you hear this phrase often. To tell you the truth, that’s how I feel about some situations also. Things happen to all of us that are challenging – sickness, loss of a job, family problems, divorce, unfair treatment at work…

We all face problems of one kind or another and often “it’s just not fair“!!

The next step is up to you! Are you going to dwell on the negative and the “poor me” syndrome? Are you going to waste your time and energy in thoughts and words that just keep you upset and don’t solve the problem? I was faced with a problem recently that upset me. I thought about the problem, lost sleep that night and woke up with a sick feeling in the pit of my stomach. My mind was active all the next morning replaying the same words over and over. I finally had to stop myself because I was not making the situation any better and only further destroying my peace of mind.

Never give up. Expect only the best from life and take action to get it.
Catherine Pulsifer

I remembered two things that my boss/mentor has told us.

  1. Most of the things we worry about never take place. By continuing to worry, can we change the situation–make it better? My boss used to tell me that I could certainly continue worrying if anything got better when I worried—and of course it didn’t!!
  2. Next, use your imagination to create the best possible outcome to the situation. Think about good things!! Read out loud inspiration messages of hope!

I challenge you (and me) to take these simple steps the next time “life isn’t fair.” I refuse to be defeated! How about you?

 

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